The final part in this series on how to manage emotional triggers. It’s probably not what you would expect.
Posts Published bydiane
How to Manage Emotional Triggers: Part 4 (Working with Our Inner Parts)
A brief guide to overcoming emotional triggers by getting to understand and heal our various inner parts.
How To Manage Emotional Triggers: Part 3 (Understanding our Inner Parts)
Maya has a big presentation coming up at work, and she’s feeling overwhelmed. There’s a part of her that keeps stressing out about it. There’s another part that doesn’t want to deal with the presentation…
How to Manage Emotional Triggers: Part 2
What are emotional triggers? What causes them, and are they always a bad thing?
How To Manage Emotional Triggers: Part 1
A while ago, I was asked to write a post about how to manage emotional triggers.
Ironically, this request ended up “triggering” me.
The Righteous Mind by Jonathan Haidt
What to Unknow : That your political ideology is the “righteous” one.
The 3 paradoxes of rationality and why they matter
What to Unknow: The false dichotomy of rational vs emotional
Overcome Moral Differences: 6 steps to change people’s minds
What to Unknow : That a difference in morals mean the other person is evil or stupid.
Shadow Work: How to Discover Your Other Half
What to Unknow: That you are only who you think you are
How to win the battle of Self-Improvement vs Self-Acceptance
What to Unknow: That it’s a battle in the first place