Maya has a big presentation coming up at work, and she’s feeling overwhelmed. There’s a part of her that keeps stressing out about it. There’s another part that doesn’t want to deal with the presentation…
Browsing CategoryEmotional Intelligence
How to Manage Emotional Triggers: Part 2
What are emotional triggers? What causes them, and are they always a bad thing?
How To Manage Emotional Triggers: Part 1
A while ago, I was asked to write a post about how to manage emotional triggers.
Ironically, this request ended up “triggering” me.
How to Defeat The Three Enemies of Self-Honesty
What to Unknow : That we are conscious of ourselves and our motivations
Changing yourself: who do you want to be?
What to Unknow: That difficulty is optional and growth must mean addition
The Fixed vs Growth Mindset: How to Unlock your Potential
What to Unknow: The fixed mindset, the role of praise and our inner critics
To People Please or Not? Oprah vs Einstein
What to Unknow : Either extreme
Rethinking authenticity: When you shouldn’t “Be Yourself”
What to Unknow: That being yourself is always a good thing.
How to stop procrastinating
What to Unknow : That procrastination is just a time-management problem