The 3 paradoxes of rationality and why they matter

What to Unknow: The false dichotomy of rational vs emotional

Shadow Work: How to Discover Your Other Half

What to Unknow: That you are only who you think you are

Changing yourself: who do you want to be?

What to Unknow: That difficulty is optional and growth must mean addition

The importance of making the difficult choice

There was once a time when the most difficult decision we had to make was…

How to stop feeling like you need to prove yourself

What to Unknow: Our mindset about what matters in life

The Fixed vs Growth Mindset: How to Unlock your Potential

What to Unknow: The fixed mindset, the role of praise and our inner critics

New Year's Resolutions : January planner
3 Rules to make your New Year’s Resolutions stick

“Don’t live the same year 75 times and call it a life.” Robin Sharma The…

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The Power of Habit by Charles Duhigg

The Power of Habit is a compelling treatise on habits: how they arise and take…

Robert Frost: Life Goes On

“In three words I can sum up everything I’ve learned about life: it goes on.”…